| | 3 min read
It’s been awhile since I did one of these posts. Hell, it’s been awhile since I did any type of blog post. But as I roll through my 42nd birthday, hopefully unnoticed, and since some of you may be enjoying a little summer getaway and might need some quick reading I thought I would throw out a lessons learned post. Hopefully I can come up with 42. Here we go….
To all you young’uns out there, do not not wait too long before you start paying attention to your flexibility and mobility. I really didn’t start paying attention to it until my early 30’s and by then I was so far behind it has been almost impossible to catch up on. Address your mobility ....
To all you young’uns out there, do not not wait too long before you start paying attention to your flexibility and mobility. I really didn’t start paying attention to it until my early 30’s and by then I was so far behind it has been almost impossible to catch up on. Address your mobility ....