Online Fitness
Stuck at home? Work odd hours? Does your job frequently take you out of town? Do you have a crazy schedule that makes it difficult for you to access our Fitness Classes or Small Group Training, but you still want to take advantage of the personalized training plans and nutritional guidance that Accelerated Fitness has to offer?
Our Online Fitness Training gives you the chance to work with one of our certified personal trainers to revitalize your fitness, whether you're here in Lexington or on the road. You'll have full contact with your trainer, get a customized training plan, and get access to our full array of resources -- all remotely! As much as we'd love for you to join us in person, we understand that life can be complicated. Make it a little simpler with Online Fitness Training.
We utilize a combination of Zoom and True Coach to deliver personalized, interactive training. Just fill out the short form on your screen to learn more or schedule a consultation!
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Why Choose Online Fitness Training?Sometimes traditional fitness training can be difficult to access for people who work hectic schedules, unusual hours, or have time-consuming obligations. That's why Accelerated Fitness is proud to offer Online Fitness Training that brings our renowned Personal Training services to your phone, laptop, or computer -- wherever life takes you. Even if you can't join us at our facility in Lexington, you can connect with our trainers using the True Coach app, which will give you daily updates on workouts, nutrition, and more!
Don't let a loaded schedule or being stuck at home stop you from enjoying the benefits of fitness. Training in a way that's right for your body will do more than just help you lose weight and create healthier movement -- you'll experience reduced stress and anxiety, enjoy boosted energy in everyday life, and get higher-quality sleep.
Online Fitness Training will connect you with: A dedicated coach to design your workouts and nutritionEasy access to our suite of wellness resourcesA way to break out of your busy schedule and practice self-careHigh-quality fitness training, no matter where life takes youYou don't have to be with us in Lexington, training on our schedule, to get a great workout. We'll bring the workout to you! Online Fitness Training is a powerful resource for anyone who spends time traveling or simply doesn't have the ability to make it to Accelerated Fitness for our regular fitness classes.
Connect With Lexington's Ultimate Online Fitness Training Now!Contact our team at Accelerated Fitness and schedule either an in-person or remote consultation. We'll talk about your goals, your fitness history, your unique needs, and how we can make your goals happen. Whether you're here in Lexington or across the country, Online Fitness Training makes fitness accessible.
Just fill out the short form below to learn more about Online Training!
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“My husband and I have been training with Rich for many years now. We go once a week for full body work out, cross training, weights etc. Our exercises vary periodically and really help with our overall fitness. My husband is a runner, and with Rich coaching he has had less injuries and has increased his flexibility. We also really enjoy being able to go together to workout. Rich knowledge is remarkable. He is also able to adjust your workout if you are injured or have any issues. He is the best trainer !”— , Member —
What Our Members Say
"Great training. Supportive environment. If you’re looking to get stronger, slim down, or just add something fun and challenging to your routine, Accelerated Fitness is the place. Rich is awesome!"
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"I have been working out at Accelerated Fitness with Rich for 8 years, maybe longer. The time has flown by and I have loved every minute of it. I am over 60, strong, healthy and physically and mentally fit. Rich has been there for me through cancer treatment, shoulder reconstruction surgery and the various aches and pains of a life actively lived. He has always tailored my workouts to my personal fitness goals and physical capacity. He challenges me while keeping me from injuring myself or wasting my time on useless pieces of gym equipment. All of his clients are considerate, caring and encouraging. In addition to a great workout, a session at AF frequently leads to a good conversation or serious belly laugh, which is beneficial for the brain and the core! I highly recommend making Accelerated Fitness a part of a healthy lifestyle!!!!"
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Frequently Asked Questions
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