Rich Ruffing

Founder and head trainer Rich Ruffing brings over 20 years of training and coaching experience to Accelerated Fitness. Having worked in private and commercial settings with clients from all age groups and all backgrounds has given Rich the knowledge to develop safe and effective training programs whether it’s fat loss or performance enhancement. Education & Certifications: BS in Sports Biology, Springfield CollegeNSCA Certified Strength & Conditioning Specialist (C.S.C.S.)Titliest Performance Institiute, Level One Certfied Golf Fitness InstructorFunctional Movement Screen Level One CertifiedPrecision Nutrition Level One CertifiedHardstyle Kettlebell CertifiedProfessional Experience: Maine Maritime AcademyBoston Sports Club (Wellesley)Bodyscapes Personal Training (Newton & Lexington)South End Fitness Center (Boston)Kor Personal Training (Wellesley)Summit Health & Fitness (Bedford)RichRuff Training (owner)Completed four Boston Marathons (2001, 2002, 2007, 2014)